MCT

MCT: My son wants to start using Sci-MX Lean Grow MRF to build some extra muscle weight. As we have a history of high Triglycerides in the male side of the family (my son is only 18 and hasn t been tested for this yet) with early age deaths because of this condition, would these sort of products be a dangerous thing for him to take

Angela products containing MCT, medium chain triglycerides are generally not treated the same as high density triglycerides as we normally mean them. Many people on fat-restricted diets can continue to eat MCT's and purified fish oils, including the essential fatty acids DHA and EPA. In general you will find that many doctors and nutritionists actively prescribe these types of fatty acids which can counter high triglyceride conditions. However as each medical condition may vary in severity we would advise that you show the product ingredients to a GP or specialist first as it may be that there is some unique condition in this regard. For people with a genetic trend towards high blood fats your son may wish to begin with a low carbohydrate pure protein powder which offers the benefits of enhanced muscle growth but without the addition of excess fats or carbohydrates. In general the first macronutrient people need to increase for athletic purposes is high quality protein. High protein, low carbohydrate diets, as long as they contain adequate fruit and vegetables are generally the most advisable diets for those with high blood triglyceride conditions anyway as high starches and sugars will lead to increased blood fats. Ask your son to look at protein shakes such as Peptide Fusion, Pro Peptide, Metabolic Drive, Instant Whey, etc which are ideal for muscle development with positive improvements in blood triglyceride levels. You may also wish to look at a healthy fats supplement such as Udos Choice oil blend or Olio for example which contain the fats that lower blood triglycerides.