You are
looking for training energy, performance and power endurance. You are
looking to gain lean weight or maintain muscle mass whilst dieting. You
are looking for muscle cell volume or enhanced muscle hydration.
Description
Creatine is a naturally occurring part of the diet, however in substantial
levels it has a number of significant strength and performance benefits.
For a full description, read our write up on creatine
and creatine
loading products.
Key
Benefits
1.
Increased
strength
2.
Increased
duration of maximal strength output
3.
Enhanced
stamina
4.
Lean mass
gain
5.
Increase
Muscle Cell Volume
6.
Elevated
cell hydration
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