METABOLIC TYPING

	Does a high-carbohydrate meal or snack satisfy your appetite, or stimulate it further? (Score from 1, satisfies, up to 10, stimulates)
	Do higher-fat meats like beef, lamb or duck cause you to lose or gain body fat? (Score from 1, gains weight up to 10, lose weight)
	Do you constantly think about food and frequently look forward to your next meal? (Score from 1, never up to 10, always)
	What is your appetite like at breakfast? (Score from 1, weak up to 10, powerful)
	What is your appetite like at lunch? (Score from 1, weak up to 10, powerful)
	What is your appetite like at dinner? (Score from 1, weak up to 10, powerful)
	Does eating something higher in fat and/or protein such as dark meats, avocados, cream, butter or coconuts within an hour or two of bedtime help you sleep better? (Score from 1, not at all, up to 10, every time)
	If you ate a large salad with some low fat meat like chicken breast for lunch (versus higher fat meat like a hamburger), how would it affect your productivity throughout the rest of the afternoon? (Score from 1, You'd have loads of energy, up to 10, you'd become tired and hungry)
	How often do you typically feel the need to eat on an average day? (Score from 1, just one snack, up to 10, six or more meals/snacks per day)
	How much do you enjoy sour foods like pickles, sauerkraut, or vinegar? (Score from 1, love them, up to 10, can't stand them)
	If you're eating a moist turkey meal, which parts of the turkey do you go for? (Score from 1, love dark meat, hate white meat, up to 10, hate dark meat, love white meat)

Metabolic typing analyzes, evaluates, and interprets objective physiological and biochemical indicators along with symptomatology in order to define one’s metabolic type -- the specific, individualized, genetically-based patterns of biochemical metabolic individuality that dictate one’s physiological and neurological “design limits” and requirements for nutritional substances.

The metabolic type defines the way in which the body reacts to nutrients. Different metabolic types react differently to the same nutrient. For example, in one metabolic type 100 milligrams of potassium or eating, say, an orange (also high in potassium), will cause the body’s pH to shift alkaline and produce a sedating effect. But in a different metabolic type, the same amount of potassium or an orange will produce an acid shift and a stimulating response. This has been observed tens of thousands of times through both objective metabolic type testing as well as through changes in symptomatology.