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RECIPES
We are collecting a range of recipes suitable for the nutrition plans included
on our website. Most of them are very simple to prepare, and the calorie levels
can be adjusted by changing portion sizes. If you have a suggestion that you
think our customers would enjoy, then please contact us with details.
Breakfast
Fruity Oats A simple recipe, made in seconds, high in protein, complex carbs
and a few simple carbs.
Chocolate
Mousse High protein dessert, low in fats and carbs.
Fluffy
Spanish Omelet Hi protein, hi carb and moderate fat light meal, made in
minutes
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