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Carbohydrates - The Basics |
Technical Panel |
20/06/2006 |
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Carbohydrates - The Basics : fueling your body and brain for optimal functioning |

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Carbohydrates - Designing Your Diet |
Technical Panel |
20/06/2006 |
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Carbohydrates - Designing Your Diet : getting the balance and type of carbohydrates correct in your diet has a huge impact on how you look and feel |

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Carbohydrates - Fibre |
Technical Panel |
20/06/2006 |
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Carbohydrates - Fibre : food substances found in cereals, fruits and vegetables that are not digested but help the function of the intestines |

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Carbohydrates - The Glycaemic Index |
Technical Panel |
20/06/2006 |
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Carbohydrates - The Glycaemic Index : how knowing and utilising the referenced foods of the glycaemic index can greatly effect how you look and feel |

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Carbohydrates - The Insulin Index |
Technical Panel |
20/06/2006 |
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Carbohydrates - The Insulin Index : how knowing and utilising the referenced foods of the insulin index can greatly effect how you look and feel |

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