Unlike many simple tools you may have tried, this planner
will provide a strategy for you to follow for your training
based on your personal body type and goals. You will be told
what will work for you, and why, and what is unlikely to
produce the results you're looking for.
It wont merely give you an exercise program to
follow with exercises, reps and sets like other tools, it
really will give you a new way of looking at your training.
We then integrate this with a nutrition progam and a
supplementation regime that supports your goal and delivers
results for your genetics, goals and lifestyle. No fad diets,
no drastic measures, just a diet based on science with a
nutrient profile designed to match your body type, lifestyle
If you've wanted to use supplements to support your
goals, then this is where our tool really goes all out. We
complement your diet with suggested supplements that are ideal
for you. From taste to results, every base is covered.
We then wrap this in a mental approach that helps you
succeed in a timeframe you may never have thought possible.
Ok, so if you have been looking for a good training and
nutrition tool, backed by 1,000'sof pages of support material,
then your search is over.