BodyActive Manchester Store

By: BodyActive Manchester Team

Date: 01/07/2009

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Meet the Team:
Manager: Jason
Team: Mick, Mike, lewis

BodyActive Manchester
Abbey House
74 Mosley Street
Manchester
M2 3LW

Tel (0161) 228 0898
Fax (0161) 234 8077

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Questions and Answers

Andrew Question

BodyActive Manchester Store: I was just wondering what protein brand would you recomend that would help to increase and make me able to see bigger muscle gain thanks.

Answer

Hi Andrew

If you want to gain more muscle size you will need more calories than you can burn, however if these calories are coming from poor quality nutrition you will likely put on bodyfat rather then muscle mass.
ensure your training is tough to cause the stimulus for your muscle to recover bigger and stronger and supplement with a quality weight gainer such as critical mass or instant mass. each shake provides plenty of good quality carbohydrates and protein as well as excess calories essential to put on muscle size.

Jose Question

BodyActive Manchester Store: Sorry, the whey protein isn t it vegetarian Cause I saw that you have a protein whey category and another vegan one. I thought that the whey protein is a co-product of the cheese making process. I m ovo-lacto-vegetarian (I can eat eggs and milk), so, is the whey protein suitable for me Thanks!

Answer

Most whey proteins are suitable for vegetarians as they contain no animal tissue, only animal produce.

Vegans however would not be able to use whey as you say, because it is a milk derived product.

Nutrisport do a Vegan 90 protein which is a fortified Pea based protein containing no animal based or derived ingredients whatsoever

James Question

BodyActive Manchester Store: Alright guys, wonder if you can help me at all I want to lose weight as fast as i can, what do you think about taking muscle pharm shred matrix to help me or is there any more, better products im a pretty big guy already i have quite a bit of muscle but also a lot of fat so ya no. any help..

Answer

Hi James. Shred Matrix is an excellent, cutting edge product in the supplement industry. The important thing also is to focus on your diet - reduce excess nutrients that aren't useful, focus on high protein / moderate to low carb meals, and frequent sittings to enhance the metabolic rate. Also try to include more fibre and green tea in your diet as these will assist greatly.

Jaser Question

BodyActive Manchester Store: Hi, i want to gain muscle mass and feel and look biggr but i dont know what supplement to take to get results quickly...any help

Answer

Hi Jaser, to get results you need a lot of hard work and dedication, there isn't really any way to get rapid results. To get you started the best advice i can give is invest in a good weight gainer to up your daily calorie intake, some creatine (Kre-Alkalyn i personally love) and a good meal replacement is also handy if stuck for time (Reflex progen). If you are an experienced trainer then maybe a pro hormone cycle may be what you are looking for. For more help post up your training experience and goals and i can advise your further.
Andy

Jaser Question

BodyActive Manchester Store: Hi, i want to gain muscle mass and feel and look biggr but i dont know what supplement to take to get results quickly...any help

Answer

There is no real way to gain muscle quick. It takes hard work and dedication to gain great maintainable muscle mass. Suplements are a helping hand in gaining the correct nutrients to help you to acheive your goals. My advice is to invest in a good weight gainer to up your calories. You need to up your calories in order to gain size.
Andy



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