[York] Sit Up Bar

The Sit Up Bar provides a means of performing full range sit ups without the need of a training partner. Unlike a 'crunch' where you can perform them alone, the full range sit up requires that your feet are held in position by a spotter. This full range allows both the upper and lower abdominals to be recruited, and even the side oblique muscles with twisting sit ups. It also allows you to perform sit ups at greater speed, developing much greater 'core strength'.

the full range sit up is a favourite of most people looking to tone and condition their midsection. It is also widely used by athletes and sports men for whom core strength is critical, such as boxers, wrestlers, field athletes, rugby players and power lifters.

The York Sit Up Bar fits under any door and is adjustable to fit different body sizes, from child to large adult. Its comfort and durability will keep you coming back for years to come.