Sit Up Bar: A simple tool to help you do full range sit ups without the need of a training partner. The full range sit up is king of the Abdominal exercises, and this is the most cost effective, durable, and easy to use tool of its type.
The Sit Up Bar provides a means of performing full range sit ups
without the need of a training partner. Unlike a 'crunch' where you can
perform them alone, the full range sit up requires that your feet are held
in position by a spotter. This full range allows both the upper and lower
abdominals to be recruited, and even the side oblique muscles with
twisting sit ups. It also allows you to perform sit ups at greater speed,
developing much greater 'core strength'. the full range sit up is a
favourite of most people looking to tone and condition their midsection. It is
also widely used by athletes and sports men for whom core strength is critical,
such as boxers, wrestlers, field athletes, rugby players and power lifters.
The York Sit Up Bar fits under any door and is adjustable to fit different body
sizes, from child to large adult. Its comfort and durability will keep you
coming back for years to come.
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