[Reflex] One Stop

One Stop
One Stop
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One Stop Overview

One Stop: One Stop from Reflex is the perfect "all in one" product for the bodybuilder who wants just one product to meet their training needs. No more worries about which protein powder, creatine, or vitamins to buy, its all here in One Stop.

Manufactured by Reflex Nutrition, a ISO9001 registered company committed to producing high quality sports supplements.

Training hard in the gym - confused by all the science out there? Looking for a one stop, one size fits all solution to your physique development needs, you no longer need to keep looking. One Stop from Reflex combines the very latest sciene and cutting edge ingredients to provide the missing piece in the physique development puzzle. A real no brainer - take this sports supplement two times a day, and watch your results take off.

Ideal for hard training resistance athletes aiming to improve strength and muscular development.



Product Summary   Department: Sports Supplements   Brand: Reflex Nutrition   Category: All in One Supplements


Nutritional Info (100g/Capsule)
Calories 337
Protein 49
Carbohydrates 20
Fats 6.6

Serving Suggestion
Serving Size 75 grams
Usage 3 times daily

Ingredients: [Reflex] One Stop

Ingredient Name Quantity More Info
Whey Protein (Concentrate) n/a What is Whey Protein (Concentrate)
Whey Protein (Micro Filtered) n/a What is Whey Protein (Micro Filtered)
Lactospore 75million
Digezyme 75mg
Barley n/a What is Barley
Oats n/a
Creatine Monohydrate 5000mg What is Creatine Monohydrate
Leucine 1500mg What is Leucine
Beta Alanine 800mg
Carboxymethyl cellulose n/a
Vitamin Mineral Blend n/a
Bioperine 5mg What is Bioperine


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Reviews of [Reflex] One Stop
Rating Date

Comment

09/12/2008

Reflex One Stop: Changed from Cyclone too after trying some One Stop samples. Personally didn t think it was great tasting but Cyclone is foul anyway, so it was an improvement for an All In One type. Works out better value for me and nice to see fibre and quality carbs rather than just sugars. Nice all round supplement. Don t expect a weight gain type taste though, its still very chemical given the amount of powder ingredients in there. Still if you can handle Cyclone, you won t have a problem with this. Just better results IMHO. Kyle

26/11/2008

[Reflex] One Stop: I was persuaded by a friend to switch from Cyclone to the Reflex One Stop. I think I bought it from Gary in the shop. Anyway the results were more impressive and the taste of the chocolate is great. I also like the fact that it does not have any maltodextrin in it. Lasted nearly a month so overall I think I ll be sticking with One Stop. Jon

15/08/2008

One Stop [Reflex]: Noticed some great improvements in power and size since taking One Stop. I ve tried a few protein and creatine supplements in the past but this has it all AND no bad belly! Taste isn t great but like Matt said, it s not a milk shake alternative, it s a n nutrition supplement. This has much more to it than just protein and creatine, so definately worth the price!! Craig

12/08/2008

One Stop: Not the best, cyclone far better and also tastes much nicer, this has a god awful taste. Louis

06/03/2008

One Stop: Now I ve drunk a few suplements in my time, and I m not fussy about how they taste, but be warned, strawberry one stop is VILE. You have to try the stuff to appreciate just how accurate Davilo s comment really is (i.e, chalky vomit ). And One Stop is pa added out with ground oats and barley - if I wanted some cheap carbs with my protein, I d have some porridge. Do yourself a favour and just add creatine to your regular protein shake. Paul



Questions and Answers on [Reflex] One Stop
Posted by

Questions and Answers

mark Question

One Stop [Reflex]: hello. im a little confused as to when and how much scoops i should be takeing of reflex one stop. i do boxing training on a tuesday and thursday night for an hour each session. so would it be in my interests to take one scoop before training and one after if so how long before and after training should they be taken. also as thats the only time i train, when and how many scoops should i take on the other days

thankyou

Answer

Hi Mark,

Take at least one serving each day as recommended on the tub. On your training days, you may have two servings, one pre workout and one post workout, that is fine.

Tomas Question

[Reflex] One Stop: I was using Reflex One Stop for about four months and happy with result. Today got Reflex Instant Whey, can I use these two products together What doses

Till today, I am taking two Reflex One Stop serving a day, do three workouts in gym, one day a week play volleyball and at remaining days do aerobic exercises(bicycling and etc).

Regards,
Tomas

Answer

Hi Tomas

As one stop is an all in one shake you should still consume two shakes a day if you wish to continue using it (2 shakes a day provides the full daily serving of creatine and other added supplements). instant whey per shake provides 20g of high quality whey protein so take it 1-3 times a day to top up on your protein requirements, ideally in between meals to steadily feed your body amino acids throughout the day.

Jamie Question

Reflex One Stop: Are there any products that would be worth purchasing to stack with this product to improve my strength and size gains as i struggle to put on muscle mass

Answer

One stop is an excellent all in one product to improve performance and keep protein levels elevated. However, if you struggle with additional calories and putting on mass, maybe you could switch to a weight gainer like critical mass or atlas's superweight gainer - whilst throwijng in some basic creatine monohydrate from reflex themselve's.

Ash Question

One Stop [Reflex]: Hello, I was just wondering if Refelx One Stop was better than cyclone and any other all-in-one protein shakes because this is the only one which has added vitamins Could you also name me the top 3 all-in-one protein shakes Also would it be fine to take one or two scoops of One Stop with water or milk before bed (sorry for too many questions)

Answer

Ash we wouldn't say that One Stop is automatically better but it is certainly a little more modern and advanced in it's design than most of its competitors. The addition of a specific Leucine dose, along with increased zinc and magnesium load means it offers a better researched route to new muscle building than many others. It is also designed to add less fat and digest somewhat better for those with poor toleration for multiple blend drinks.

The top three are easily Cyclone, Twister and One Stop. Cyclone is the most popular supplement in the UK and clearly works for many people. Twister is somewhat better tasting but in general very similar to Cyclone. One Stop is less concerned with packing on huge amounts of weight in a short time and more with long term lean mass increases but with much less chance of storing fat.

We generally wouldn't recommend using milk in a product like One Stop as it can upset the protein balance, reduce the insulin response and increase fat storage. However, used with water it is acceptable to use One Stop before bed whe the primary goal is size gains. If however you are carrying a lot of bodyfat, you will probably get better fat loss results with a low carb protein only shake. For slim individuals who struggle to grow though, One Stop would be a better choice during periods of hard training for new growth.

Dwayne Question

[Reflex] One Stop: Hello i was just wondering which product out of reflex one stop and reflex instant whey is the best way to pack on muscle and weight quickly and work in the quickest time possible because i want fast results please. Or is there another product which is better apart from cyclone

Answer

Your best bets are Sci-Mx Omni-MX, Cyclone, Synegy and Reflex One Stop. These all help increase weight, build muscle, increase strength and improve recovery.



Articles about [Reflex] One Stop

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Further Description

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Manufacturers Description

One Stop All In One Bodybuilding Supplement
Reflex one stop is the perfect sports supplement for the bodybuilder who just wants one supplement for their training needs. You no longer need to worry about which tub of protein powder to buy, the right creatine supplement, daily vitamins or which supplement works best. One stop is all you need. It's developed using the finest ingredients, manufactured in accordance with ISO9001 procedures, based on the latest scientific research and fully guaranteed. One Stop is unmatched.

One stop is your complete solution.
Each, easy mixing serving, is taken twice a day between meals to cover all your nutritional needs.

74 grams of protein per daily serving.
One stop provides more protein than leading brands and only uses preferentially selected batches of whey protein to obtain higher levels of protein along with lower levels of fats. Each serving of protein is accompanied with Digezyme digestive enzymes providing superior absorption.

30 grams of organic whole grain carbohydrates per daily serving.
A special blend of organic oats and barley provides a perfectly natural supply of beta glucan fibre, naturally occurring vitamins and complex carbohydrates. One stop does not contain any refined or highly processed carbohydrates like dextrose or maltodextrin which other brands use.

Patented German CREAPURE Creatine and Beta-Alanine.
A combination of German CREAPURE Creatine and Beta-Alanine that could increase muscle carnosine and creatine phosphate levels; the combination of which may provide increases in strength, muscle mass and increased levels of endurance. German CREAPURE creatine is made using a patented process. It is guaranteed free from impurities and widely recognised as the purest creatine money can buy.

One stop contains our famous Zinc Matrix.
Zinc Matrix is a uniquely synergistic mineral formula designed to support healthy anabolic-hormone production in conjunction with an effective exercise and nutrition program. The Zinc Matrix formulation contains the addition of amino acid chelated Copper which is included to help maintain optimal zinc to copper ratios within the body.

3 grams of L-Leucine for increased protein synthesis per daily serving.
One stop is the first all in one sports supplement available with 3 grams of free form L-Leucine per daily serving. Scientific evidence suggests that free form L-Leucine may directly trigger signalling pathways in the body that lead to increased muscle growth.

100% of the recommended daily amounts of nearly all your vitamins.
Each daily serving provides at least 100% of the recommended daily amount of vitamins. You also get important antioxidants and chelated minerals that other brands leave out.

One stop contains added probiotics.
Each serving of one stop contains 75,000 million spores of stable Lactabacillus probiotics for a healthier gut, similar to those found in yoghurt drinks advertised on television.

One stop is so easy to use; take 2 servings a day and train hard. One stop comes with a full unconditional money back guarantee. If for any reason you are not 100% satisfied you may return it for a full refund.
.
Benefits

All in one solution
No need for seperate vitamins
No need for seperate creatine drink
Contains pro-biotics
Patented CREAPURE creatine
Patented Bioperine
Better value than other brands
More protein than other brands
More servings than other brands




All Products By This Supplier

[Reflex] Instant Whey :: [Reflex] Progen MRP :: [Reflex] Peptide Fusion :: [Reflex] Instant Mass :: [Reflex] NexGen Multi Vitamins :: [Reflex] NOS Fusion :: [Reflex] Fusion :: [Reflex] Cordyceps :: [Reflex] Alpha Lipoic Acid :: [Reflex] Acetyl-L-Carnitine :: [Reflex] Micellar Casein :: [Reflex] Advantage :: [Reflex] Sida Cordifolia :: [Reflex] Zinc Matrix :: [Reflex] Glucosamine and Chondroitin :: [Reflex] CLA :: [Reflex] L-Glutamine :: [Reflex] Creapure Creatine :: [Reflex] CFM Micro Whey Protein :: [Reflex] Bulgarian Tribulus :: [Reflex] Growth Matrix :: [Reflex] Performance Matrix :: [Reflex] Whey Refresh :: [Reflex] Creapure Uptake System :: [Reflex] BCAA :: [Reflex] Colostrum :: [Reflex] The Edge :: [Reflex] Coleus Forskohlii Guggul Complex :: [Reflex] Green Tea Extract :: [Reflex] Instant Whey Deluxe :: [Reflex] Performance Matrix Caffeine Free :: [Reflex] Thermo Fusion :: [Reflex] One Stop :: [Reflex] Omega 3 :: [Reflex] Glucosamine Sulphate :: [Reflex] Co-Q10 :: [Reflex] AOC AntiOxidant :: [Reflex] Milk Thistle :: [Reflex] Natural Whey :: [Reflex] Pit Stop Bars :: [Reflex] Creapure Capsules ::

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