[Reflex] Instant Mass

Instant Mass [Reflex]: Have just finished first tub of this - i had Strawberry flavour - pretty awful taste at first but after 3-4 days it becomes quite normal as you get used to it - i would suggest adding 100ml extra water or milk to reduce thickness.
I actually lost half a stone over the 2 weeks using it but i had been burning a lot more calories at the gym than normal - weight is gradually starting to increase and have just purchased the big 5.4kg bag - better value for money 59.99.
Would recommend this product to anyone trying to build muscle rapidly - although i lost weight, i have increased muscle size and now have more definition. Will post more after completing this bag - should last 1 month. TNR22

Instant Mass: gud job hamza

Instant Mass: Picked up the chocolate flavour and I have to say the taste is great......if you like an oaty taste! Im not using full measures as Im only looking to add an extra 500cals per day. Been using this for a week now and ive put on 2lbs.......so far so good! Cheekygit

Instant Mass: Hi, i am 17 years old, i am 5ft8, and weigh roughly about 8 and a half stone, i want to gain weight, I do not have a set diet so would gaining weight be more effective if I did stick to a diet and what sort of diet Also I do not work out, but once I have gained some weight I am planning on working out to gain weight aswell as muscle

Hi Ross, to take a weight gainer without weight training would simply lead to a bodyfat increase. Using instant mass and weight training would lead to healthy weight gain and a better physique all round. As for your diet i would simply stick to food you enjoy and use instant mass alongside it. I'm assuming you have a fast metabolism so the main thing is increasing your calorie intake, so eating a little bit more fatty foods and instant mass will make a world of difference. I would suggest weight training alongside this and you will grow nicely and gain an athletic muscular physique, Even simply weight training just twice a week would make a good difference for you. With a fast metabolism cardio works against muscle building so i would cut that down if you are currently doing any to amplify your results.

[Reflex] Instant Mass: Hi i am 19years old female and i weight around 8.9 stones. However because i am quite tall , i really to gain more weight. I have been trying for ages to gain weight, but havnt succeeded. I would like to gain weight on my legs , hip and chest area. I have bought instant mass vanilla flavor. is this a good option for me ( i dont go gym, but i do walk a lot) Also how long should i take it for and how many scoops a day shall i take it for i really want to gain a healthy weight, because currently i am too skinny. Please could you help Thank you

Hi Sidraa, For yourself i would start taking one shake a day containing 3 full scoops. This is a good starting point to see how well you gain weight, if this does not work well for you then start taking 2 shakes a day at 3 full scoops. I would be cautious with weight gain as if you do it too fast you could start putting unhealthy weight on so be patient and take it slowly. You can take instant mass for as long as you desire, once you get to a weight you are happy with then drop your serving size to 2 scoops a day, taking either one or two shakes a day. Watch your body and see how you react to the weight gain, if you gain it too quickly then cut the amount of scoops you are having in each shake to slow down the weight gain. Luckily with instant mass it has a clean carb source and is the healthiest weight gainer you can find, so be consistant with it and you reach the desired size you want.

Instant Mass [Reflex]: I want to know if this product will make me fat im in a bulking phase of my workout but really want to keep leanish as possible. so would it make me fat

Hi Luca, Instant mass is the cleanest weight gain you can find. It is higher calories then you will be used to taking in so be aware it could put body fat on you if you are not very active. But if you are actively trying to build muscle then it will be fine as it is designed for lean muscular gains with minimal body fat.

Reflex Instant Mass: Hi, I currently weigh 9.5 stones and go to the gym 4 times a week. I would like to put more mass on. I recently purchased Critical Mass and took 2 scoops three times a day but i found that i was having stomach problems leading me to go to the bathroom regularly and so no increase in weight. Would you recommended this product over Critical Mass as i really want to gain a stone or two. Please could you help

Thanking you in advance

Hi George, Instant mass is just over 500 calories a serving where the Critical mass is 1000 calories, it could be your body isn't used to the amount of protein and calories you are trying to put in, try one scoop 3 times daily to start with and build it up slowly.
Instant Mass would be a great alternative but you may find you have to take in more scoops to get the extra calories.

Instant Mass [Reflex]: Hi, I have a question to ask about the Reflex Instant Mass to find out if it is the right one for me, I ve rang in and spoke to one of your advisers and they ve given me the thumbs up for this product however I want ask again just to be sure and compare this product with others and to see which one is the better one for me. I am an actor and I have an audition for a film in 2013 which requires me to add 20-30 pounds of pure muscle mass, which is around 2 stone, I ve got a good gym back ground and been mainly active throughput my life and I purchased the Reflex Instant Whey off you in January and it s only been a month and bit however I have seen a difference, however when ringing in, one of your advisers explained that it was great that I had purchased the Instant Whey from Reflex but to put on that much muscle mass, i need Instant Mass also with the same brand Reflex, could you let me know if this is the right product for me because I have also been looking at Applied Nutrition Applied Nutrition Critical Mass 2700 4.4kg and was wondering which was the best choice for me and the one you would recommend which would get the best results, I am also taking NO-EXPLODE pre supplement prior to my training and I take this 30-45 mins before I train, could you also let me know if I should change this product or stay with it when i move onto the Instant Mass, waiting on your reply!

Hi Jordan

Instant mass is definately the best suited option for yourself, as an actor i highly doubt it they want you go gain any excess bodyfat in your bulking programme, thanks to the low Gi carbohydrates in instant mass and its gradual yet consistant approach to weight gain as opposed to massive bombardment of calories and weight, you should be gaining mostly muscle mass with each and every lb put on.
You can continue to take BSN No-Xplode for your pre-workout needs to help you lift more in the gym and experience the best pump possible during your training session.

Best of luck with the audition from all of us at bodyactive