[PVL] Monster Maxx

Monster Maxx [PVL]: tastes good just with water, 2 scoops is plenty per shake (one shake before and one after workout). packs on the wieght (if using weight gainer) one of the better protien powders i ve used. gs

[PVL] Monster Maxx: Amazing taste- best i ve tried (the triple choc that is) and with water it blends well. It is seriously filling though. I can drink the morning shake (2 scoops) but thats it- you could probably live on that for the rest of the day. I dare not have the post work out shake because it means no room for dinner. Don t know if it will add weight because i m forced to not eat!!! Gonna try it a while and then go back to some normal whey Cameron X

Monster Maxx [PVL]: Man, this stuff will eventually make you seriously ill, mess your digestive system, I d say strongly, leave it ALONE Yousef

Monster Maxx: what is the recomended servings I take a day it only tells you on the label how many scoops per serving.

There's no recommended serving specifically as it's up to the individual how many extra calories they consume. Many people will simply adjust it into their diet, using two shakes a day along with 3-4 whole meals.

Monster Maxx by PVL: I been using monster maxx for about 3 months now. i m having trouble increasing the weights in training. If I m stuck on the same weights would that mean I won t get bigger muscles and instead I get more body fat

You won't necessarily increase bodyfat, you may just be at your maintenance calorie level. There could be several solutions;

1. You need to consume more calories to increase growth and allow for optimal performance at the gym.
2. You're over-trained, over compensating doing too much volume in your workouts. if this is the case then take some time off for a week or so.
3. You're not following a program or structuring your workouts to allow you to progress on increasing resistance adequately.

It may be a combination in amounts of all three. Only you will know. Hope this helps.

PVL Monster Maxx: im very thin, i lost a huge amount of weight and was advised to
take a weight gainer, i heard that monster maxx was one of the better
weight gainers out there. I want to gain weight, but im afraid of
getting built and just flabby. i want to gain about 15-20 pounds

Jessica, you would probably be best with a shake that contains a decent amount of protein and healthy fats rather than just one with vast amounts of calories that might end up stored as bodyfat if you can't absorb it all. There are a few good options. The Reflex Instant Mass might be a good balance for you. Its an extremely high quality product but it has good quality carbs and fibre so you build your weight back evenly and not just excess sugars which might cause more fat storage.

Sports supplements like weight gainers will help you naturally restore some of the lean healthy tissue you've lost but they won't make you built and muscular unless you are doing heavy weight training. You can gain 15 to 20 pounds quite safely and healthily using one of the good quality weight gainers, it is best to do this over a few months however, building up the amount you eat each week, rather than trying to pile weight on in a very short space of time, as the body restores lean tissue quite slowly but adds fat very rapidly. Start with a half serving of something like Instant Mass and build up to having one or two full servings inbetween meals. It can also help to avoid fat storage by having your bigger shakes earlier in the day, as fat storage occurs more in the evening.