[MaxiMuscle] Promax Diet

Promax Diet [MaxiMuscle]: I didnt believe that this stuff would work (meaning the thermobol) i used this as a meal replacement for breakfast only, cyclone bar, 2 large meals and the second shake, i am overweight but trying to loose weight gain muscle, at the moment im on crutches so i moved from cyclone to this due to the lower carbs etc. i have only been doing upper body weights so not much cardio, finished first tubs supply in less than 2 weeks and ive lost 8 pounds,muscles are more toned on my arms a bit. i would say though that the first few days were rough due to stomach cramps and so on which i normally dont have a problem with maxi products, but once i worked through the first few days i do think this began to ease so id recommend this to anyone just try to get past first few days of side effects if you experience any john

Promax Diet [MaxiMuscle]: 2kgs down in three weeks so far, using this as a meal replacement once a day! Keeps hunger pangs at bay, keeps energy levels up-no side effects thus far and strawberry flavour is awesome|! Adrian

Promax Diet: comes out exactly the same way it goes in (same colour and texture) only had my third shake of this and have had to stop. anyone else had the same problem Anthony

MaxiMuscle Promax Diet: Almost finished my second tub of this since mid Feb and while I haven t noticed massive gains, I am starting to notice a more defined vascularity in arms and across chest, though this may be due to what I m stacking with Pro Anabol and Adrenalean. Still, pretty pleased with results, albeit gradual, and no side effects. Previously tried Cyclone but Promax Diet less sugary taste which is better for me. DFW

Promax Diet by MaxiMuscle: Hi, I have just started taking Promax diet today, seems to be ok - no hunger pangs anyway. I want to lose 3 stone, roughly how long will it take to acheive this, with Promax Joanne

Promax Diet by MaxiMuscle: Hi,
I am 17 and am extremely active. I have been in the weights room a lot, (mainly for rugby) and want to continue to get stronger and increase my muscle mass. However i have gained a bit of flab recently and i want to know if i take the recommended amount of promax diet whilts maintaining a healthy diet and current fitness work will i continue to get stronger wilst loosing fat Also i have never taken supplements so would want to know of this will work.

Hi Dave

Promax diet is a good meal replacement product, you should aim to have 2 shakes a day one replacing one meal and the other inbetween meals.
The idea is that if you replace a meal with the low calorie high protein promax diet you will still feel full but reduce the overall amount of calories and carbohydrates ingested throughout a normal day. You wont be able to lose weight unless you create a claorie defecit (i.e. burn more calories than you need) so ensure that including the 2 shakes a day you are still reducing your overall calroie intake by around 500kcal per day. this will equate to loss of weight by 1lb per week.

With the additional protein, your muscles will recover a lot more effeciently and as they will repair a lot quicker you should be able to improve your fitness and strength whilst losing bodyfat

Promax Diet [MaxiMuscle]: hi
two months ago i broke my ankle so for the past month i have been focusing my work outs to upper body strength training every other day. i did use cyclone however i am considering to take promax diet so due to the lack of mobility (as i cant work off excess calories).
so my question is it more of a meal replacement e.g. breakfast and/or lunch or should this be taken between meals to increase protein intake etc
cheers john

The protein content is still high John. The only difference is as you mentioned, the lower amount of carbs and more emphasis on fat burning ingredients in the product. It's great to see you've thought about this logically though. Good luck on a speedy recovery.

Promax Diet: I am 45 and have high blood pressure which is controlled with medication. I need to lose about 25 pounds of fat but also want to put on muscle and firm up. For the last month I have started going to the gym about 5 times a week and although my muscles are looking better I am not losing the fat very fast. Would this item be safe to use with my blood pressure issues and if it is should I just replace my breakfast and lunch with this or take something else as well
Thanks for your help

This would definitely be safe to use Jonathan. If you're worried you could always consult a health expert, but promax diet doesn't contain an array of stimulants that raise blood pressure.

If you're sturggling to loose fat, remember to emphasise weight training as it increases the metabolic rate which ultimately burns fat. Increase protein intake and focus on slow digesting carbohydrates. Good luck with your progress and keep us informed. use this in between meals also to stimulate your metabolism consistently. Still ensure you eat whole foods as they're essential.

[MaxiMuscle] Promax Diet: hi im 16 im not sure wether to try promax diet or cyclone i do need to lose weight (jus to get rid of some flab, noithing major) however i want to beef up alot aswel so was considering cyclone i go the gym at the very least, every other over day i also play rugby what would you recomend would promax diet help me lose weight aswel as helping me build up my muscle and strength suffiently or should i jus use cyclone and jus increase cv work to reduce fat and should these products be used say on a two week on, four week off basis also, are there any drawbacks to using these sort of products/especially medicly any help would be greatly appreciated thanks

Hi Tom. Initially, let me clear up the misconception that Maximuscle or any of the protein powders we carry are dangerous and have side effects. Unless you're lactose intolerant, they do not have any side effects and are completely safe and effective to use, so there's no need to cycle off them. This is especially true as protein is a necessity in anybody's diet.

You want to lose fat and add muscle simultaneously. This isn't unusual, so the best thing you can do is focus on progressively lifting heavier weights to stimulate your metabolism to burn fat, and also encourage muscular growth. lift heavy in the 6-8 rep range and utilize compound movements, with your primary focus being on weight training to lose fat, no cardio work.

maintain a high protein intake and look to avoid sugary foods or bad carbs, unnecessary fillers etc and cheat once or twice a week to keep yourself sane and metabolic rate elevated. it really is that simple as cutting out some bad habits to begin making substantial progress.

I would go for a protein based supplement such as peptide fusion by reflex to take throughout the day. Combine this with a post-workout product like after glow and a basic multi-vitamin and fish oil if your budget allows it.

Promax Diet: hey im thinking of takeing promax diet but im only 14 am i to young because i want to stay healthy also im on pvl whey maxx and it gives me a few digestion problems which i defo dont want to happen with promax diet but i have used progain before and i was fine but i would be in school for one of the meals so i cannot have digestion problems going on P thanks

Harry, you are fine to use any of the major protein powders at 14 such as Promax Diet etc. Personally I've always had some digestion problems with Maximuscle products but this appears to be different with different people. My personal recommendations for best digesting low carb proteins are the Peptide Fusion by Reflex, Pro Peptide by CNP or Low Carb Metabolic Drive by Biotest, all of which seem to digest really well for everyone. These may be a better option as they taste more like a thick milkshake but digest more like a proper meal.