[Maximuscle] Promax Diet

Maximuscle Promax Diet: was 5ft 11 and 15st 6 at the start after 7 weeks of of 3 weight and 2 cardio sessions a week i have dropped to 13st 10 and my muscle is starting to be more defined. Took in relation with thermobyl. Dean

Promax Diet: I didnt believe that this stuff would work (meaning the thermobol) i used this as a meal replacement for breakfast only, cyclone bar, 2 large meals and the second shake, i am overweight but trying to loose weight gain muscle, at the moment im on crutches so i moved from cyclone to this due to the lower carbs etc. i have only been doing upper body weights so not much cardio, finished first tubs supply in less than 2 weeks and ive lost 8 pounds,muscles are more toned on my arms a bit. i would say though that the first few days were rough due to stomach cramps and so on which i normally dont have a problem with maxi products, but once i worked through the first few days i do think this began to ease so id recommend this to anyone just try to get past first few days of side effects if you experience any john

Maximuscle Promax Diet: 2kgs down in three weeks so far, using this as a meal replacement once a day! Keeps hunger pangs at bay, keeps energy levels up-no side effects thus far and strawberry flavour is awesome|! Adrian

Promax Diet [Maximuscle]: comes out exactly the same way it goes in (same colour and texture) only had my third shake of this and have had to stop. anyone else had the same problem Anthony

Promax Diet: Almost finished my second tub of this since mid Feb and while I haven t noticed massive gains, I am starting to notice a more defined vascularity in arms and across chest, though this may be due to what I m stacking with Pro Anabol and Adrenalean. Still, pretty pleased with results, albeit gradual, and no side effects. Previously tried Cyclone but Promax Diet less sugary taste which is better for me. DFW

[Maximuscle] Promax Diet: I m 5 10 and weigh about 73 - 74 kg, I exercise like a dog, 4 times a week minium burning at least 1000 - 1500 per work out (all cardio, no weights) and I work a manual job. When I work out I drop 3 - 4 kilos but then put the weight back on by the morning. I eat healthily lots fruit, veg and try not to eat too much rubbish but I seem to have hit a bit of a wall in loosing any more weight, ideally I would like to be abot 70kg as I amateur box . I ve looked at promax diet and wonder whether its a suppliement that will be beneficial to me any advice with help to loosing weight and helping with muscle recovery would be greatly recieved, thankyou!

If you're doing all cardio and no weight training then that's your problem Michael. You're actually decreasing your metabolic rate, not enhancing it. You need to stimulate your metabolism and burn more calories with weight training. Up your protein greatly, strart weight training more frequently and use the promax to increase your protein intake / improve fat burning.

Promax Diet [Maximuscle]: i take promax diet in the mornings around 7 and i go to the gym at 10 do you think i should take whey protein before a work out

It's fine to take whey protein before a workout. Many prefer whole food sources as it's easier to train on a proper meal, but work it around your schedule what is convenient for you Paul.

Promax Diet [Maximuscle]: Thanks, thats good advice, so i will try to do cardiovascular work to lower my calorie intake as well as eat better. Also if i buy the 1.2kg tub how many scoops do i get out of that because its not cheap for a 17 year old! Thanks

Hi Dave, there is 20 servings in the Promax Diet tub.

Promax Diet [Maximuscle]: Hi,
I am 17 and am extremely active. I have been in the weights room a lot, (mainly for rugby) and want to continue to get stronger and increase my muscle mass. However i have gained a bit of flab recently and i want to know if i take the recommended amount of promax diet whilts maintaining a healthy diet and current fitness work will i continue to get stronger wilst loosing fat Also i have never taken supplements so would want to know of this will work.

Hi Dave

Promax diet is a good meal replacement product, you should aim to have 2 shakes a day one replacing one meal and the other inbetween meals.
The idea is that if you replace a meal with the low calorie high protein promax diet you will still feel full but reduce the overall amount of calories and carbohydrates ingested throughout a normal day. You wont be able to lose weight unless you create a claorie defecit (i.e. burn more calories than you need) so ensure that including the 2 shakes a day you are still reducing your overall calroie intake by around 500kcal per day. this will equate to loss of weight by 1lb per week.

With the additional protein, your muscles will recover a lot more effeciently and as they will repair a lot quicker you should be able to improve your fitness and strength whilst losing bodyfat

[Maximuscle] Promax Diet: hi
two months ago i broke my ankle so for the past month i have been focusing my work outs to upper body strength training every other day. i did use cyclone however i am considering to take promax diet so due to the lack of mobility (as i cant work off excess calories).
so my question is it more of a meal replacement e.g. breakfast and/or lunch or should this be taken between meals to increase protein intake etc
cheers john

The protein content is still high John. The only difference is as you mentioned, the lower amount of carbs and more emphasis on fat burning ingredients in the product. It's great to see you've thought about this logically though. Good luck on a speedy recovery.