[Kinetica] Complete

Complete by Kinetica is an all in one supplement designed to combine the benefits of several other supplements from Kinetica. By combining the key features of whey protein, 100% recovery and lean gain, complete offers the supplement user to experience increases in strength, muscle development and a increase in muscle recovery.

One unique advantage of using supplements by Kinetica is the addition of organic virgin coconut oil which is found in most of their range and in their patented 'Biotein Xtreme' protein blend.
The benefits of organic virgin coconut oil is that as it is rich in MCT's (Medium Chain Triglycerides) and is constructed from a variety of healthy saturated fats such as linoleic acid, oleic acid and various others. The organic virgin coconut oil allows your body to preserve vital energy stores as it is not broken down in the stomach by bile or pancreatic enzymes. Instead it is up taken by the small intestine to enter the bloodstream rapidly, providing a quick surge of energy and assisting both stamina and endurance.

Nonetheless a very high quality lipid compound is merely one of the many superb ingredients present in complete. Complete contains 35g of 'Biotein Xtreme' protein with three forms of protein for muscle growth and repair, this blend of protein is rich in BCAA's, low in fat and provides a rapid absorption of protein for the fastest recovery possible (hydrolysed whey protein concentrate).

In addition to a great protein content the other macronutrients in complete are equally as high in quality. A tri-carb formula alongside maltodextrin and low GI palatinose and oat flour combines all the benefits of slow release carbs and fast acting insulin spiking carbohydrates.
Maltodextrin is a great insulin spiker, so coupled with the 3g of creapure creatine the ingredients in complete work synergistically.

So far this supplement looks brilliant in terms of high quality nutrients, however as it is classified as an all in one supplement you can benefit from the additional glutamine, taurine, leucine. These 3 amino acids are important for anti-catabolic properties as well as cell volumization.

Concluding thoughts on this all in one high protein recovery drink is that the quality is undeniably high, straight away Kinetica are proving to be taking on the big boys of sports supplements and they certainly will are putting up a damn good fight!

Combining the key features of our Whey Protein, Lean Gain and 100% Recovery products, Kinetica Complete offers a convenient balance between muscle repair and recovery, muscle development and strength-building.
Containing high-quality whey protein enriched with organic virgin coconut oil, Creapure® (99.99% pure creatine monohydrate), a high- and low-GI carbohydrate blend and the digestive enzyme Aminogen®, Kinetica Complete is absorbed quickly into the system, leaving you with just one simple, balanced supplement to cover all your needs.
35g of Biotein™ Xtreme blend per serving, with three forms of protein for muscle growth and repair
Whey protein concentrate rich in branched chain amino acids (BCAAs)
Whey protein isolate – the purest form of protein, virtually free of fat and lactose
Hydrolysed [link to ‘The impact of science’ section] whey protein concentrate for quick absorption
Whey protein concentrate enriched with organic virgin coconut oil for improved energy storage and stamina
Added amino acids to help every aspect of muscle development
Glutamine to replenish your body’s natural supplies – this in-demand amino acid encourages protein synthesis
Leucine, which cannot be produced by the body, preserves lean muscle mass and helps you get the maximum benefit from your protein
Taurine draws water and additional nutrients into the muscle cells to help growth, and also reduces muscle cramp
Tri-carb formula promotes continuous energy release
Maltodextrin increasea insulin levels and help deliver amino acids to the muscles quickly, aiding muscle repair, growth and maintenance
Low-GI Palatinose™ and oat flour provide energy over a longer period of time, helping weight management and keeping energy levels up
Aminogen® boosts lean muscle growth by increasing amino acid levels before and after exercise and improving nitrogen retention
Also encourages comfortable protein digestion
Creapure® supplies the body with physical and mental energy during exercise, improving performance in by 15% - 30%