Balance Board: Improve core strength and stability with Epics Balance Board. Develops the core muscles in the hip, waist, lower back and obliques. Ideal to improve stability in any sport, enhance posture and develop explosive power
A fun bit of training equipment that not only makes exercise
fun and sometimes hilariously amusing (try one legged squats on this) but
surprising significantly helps the development of smaller muscle groups such as
calves.
This Balance Board by Epic Fitness is made with wood for durable purposes and
features a semi circle shape underneath which makes you use all of your muscles
to remain balanced when stood on the board.
Great for developing a toned mid-section, greater sense of balance and improving
muscle strength in and around the ankles and abdominal region this balance board
is very effective. Ideal for athletes seeking to improve their balance i.e.
gymnasts, fencers and even boxers and combat athletes.
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