The Core Bag: Requires sand to fill. The Core Bag is made of heavy duty leather for long life with a selection of handles for different grips and hand positions. Core Bags are ideal for core strength development, especially in contact sports such as mma and rugby
Core bags are another piece of exercise equipment that has
only recently been seen in the eyes of the mainstream fitness community.
Nonetheless their popularity is increasing incredibly quickly.
Available in a massive selection of varying weights, there is a core bag out
there for everyone.
The bags do require filling with sand to add the weight. They are also
incredibly durable making them very practical for combat sport training such as
rugby and MMA.
The choice of handles all with different amounts of grip will allow you to
perform a variety of exercises. Predominantly though these bags are used to
strengthen and condition your core.
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