Olympic Tricep Bar: Heavy duty Olympic tricep bar bar for 5cm (2 inch) plates. Designed with revolving sleeves to enable maximum weights without torque on writs and hands. The bar has knurled sections for maximum grip
These tricep bars are used for a variety of tricep exercises
helping you develop good strength and tone in the back of the arms. However you
can also use this Olympic tricep bar for a variety of close grip exercises also
e.g. close grip hammer curls.
The close grip structure of the bar helps keep your elbows close to your hips
when performing either tricep or bicep movements allowing the trainer to isolate
and focus on their form.
The bar itself accommodates Olympic sized plates (2 inches in diameter) and
features knurled sections for maximum grip.
Another key benefit of this bar is the revolving sleeves, by allowing the weight
to spin and move slightly it helps eliminate excessive pressure and torque on
both wrists and hands.
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