Clubbell: Clubbells are incredibly versatile weights. Their shape provides a great variety of exercise movements, and provide unbeatable levels of conditioning in grip, forearm, arm and joint strength and stability
Ranging from 2.5kg all the way up to the heavy 20kg version,
these clubbells are an essential piece of kit for those seeking dynamic and
functional strength.
Particularly good at developing core strength the weighted clubbells can be used
in a variety of exercise movements. From basic swings, to more advanced
movements the benefits of using weighted clubbells includes the following:
* Improvement in muscle tone
* Improvement in forearm strength and grip
* Improvement in core stability as well as strength
* Joint strengthening and increased arm and shoulder strength.
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