[Controlled Labs] White Blood

White Blood: Tried this instead of the normal stimulant type of NO sports supplements. Found that during workouts it gives a good pump and strength increase and without the shakiness that sports supplements like NO-Explode can give. Used mine with Biorythm Kre-alkaline and got good results KeithH

Controlled Labs White Blood: Hi - i ve just taken a look at the CL website and they advise in their stacking section to take WB before bed. It doesnt suggest that on the bottle and I see from many of your comments on NO sports supplements that they are only any value before a workout - do you see any value in using WB this way at all

AAKG has a minor benefit on GH levels, which peak overnight. Consequently taking WB in the evening may stimulate extra GH.

However, most people find it disturbs sleep which more than damages the GH benefits.

Give it a try and see how you go. If you sleep well, it can only be of benefit. If your over 25, it is unlikely to elevate GH levels, and even if it does, your own natural levels drop by 25 that no noticable benefits would be seen

White Blood: hi, should i move up to four pills of this on workout days and also four pills per big blue serving eventually. i weigh about 77 kilos

Sam, you are about on the cusp between weight levels. If you give the higher doses a try for a week and see if there's a major improvement. Obviously if you start adding more weight there's a good chance you'll benefit from a higher dose anyway.

White Blood [Controlled Labs]: hi, on my non training days, i have swimming training and was just wondering if it would benefit me to take big blue and white blood as i would on a training day to help with my swimming, or wether i should just take the white blood as 1 pill before each main meal

Sam, the Big Blue is ideal for any sort of swimming training, or sport in general as it will improve overall performance, enhance recovery, endurance and improve muscle development and fat loss. The White blood would be useful if it involves fast sprint type training but it may make you a little low on blood sugar for more endurance type distances, so unless you are having a regular recovery drink along with your training, I wouldn't use the full white blood dose.

White Blood: cheers foe all the help, was just wandering if there are side effects like head rushes, stomach problems, and wether i need to pay special attention to when i take the capsules in relation to meals to avoid problems, if im taking white blood and big blue at the same time.

sam, personally I've not encountered any problems with White Blood, it digests well and has a rapid effect without digestion problems. The only thing to be aware of is the formula does contain several insulin mimicking compounds such as KR-ALA which clear blood sugar and other nutrients into muscles very rapidly. This means it is best taken before meals and training but if you delay eating for more than about an hour you may notice some light headedness as your blood sugar will drop quite low. Generally you should be using before or with meals so this isn't a problem. For pre-training you should be using a post workout drink within an hour anyway, so it tends to time itself quite well. Just be careful if you may miss a meal and delay the White Blood use until you know you can get a protein shake or snack meal handy. Big Blue is time released and generally should have no effect on blood sugar, so you should be fine to use them simultaneously without any side effects. Big Blue is generally superior to a lot of Beta Alanine sports supplements in that its time release formula prevents you getting the itchy feeling of some similar compounds that release too suddenly.

[Controlled Labs] White Blood: hi, thanks for that, just one thing, would the glutamine in the twister not be a problem to the NO in the other sports supplements or will it not matter if each serving has only 5 grams of glutamine in

The White Blood is a blood transport supplement so in our experience it delivers the ingredients in a timed release fashion and avoids much downgrading from glutamine supplementation which is decent but relatively low to cause problems for most people. If you want to be extra careful take the Twister up to an hour prior to workout and the White Blood just before to avoid any crossover. Personally we've found White Blood to have benefits beyond simple NO boosting. It works as a receptor aid and improves growth in a variety of ways beyond simple pump. I think you'll like it combined with Big Blue. You should see a large increase in training level and endurance within a week or so. It's not stimulatory but you can just seem to keep on going when normally you'd be exhausted. It's a real boost.