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[BSN] True Mass
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| True Mass |
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| ADD TO CART |
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| MULTI-BUY DISCOUNT OPTION |
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Size |
Buy 2 |
Buy 3+ |
Buy 5+ |
Buy 8+ |
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| 2.6kg |
£39.95 |
£38.66 |
£35.66 |
£34.37 |
![[BSN] True Mass Bulk Buy [BSN] True Mass Bulk Buy](/images/button/multi-buy.jpg)
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True Mass: BSN True Mass is a quality and useful lean mass weight gainer to assist any athlete in their nutrional program where further calories and protein are required to stimulate an anabolic environment.
BSN True Mass is a quality and useful lean mass weight gainer to assist
any athlete in their nutrional program where further calories and protein
are required to stimulate an anabolic environment.
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| Nutritional Info (100g/Capsule) |
| Calories |
434 |
| Protein |
32 |
| Carbohydrates |
52 |
| Fats |
11 |
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| Serving Suggestion |
| Serving Size |
3 x 49g scoops |
| Usage |
As Required |
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[Reflex] Instant Mass
An outstanding, revolutionary weight gainer that can be utilized in a variety of sports. Instant Mass is the absolute paramount product for the serious athlete - just check the ingredient listing in this genious formula. |
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[Applied Nutrition] Critical Mass 2700
A rich, medium thickness, weight gain shake. High protein levels with carbohydrates and significant levels of MCT oils. One of the highest quality weight gains on the market that is storming in popularity and gaining a reputation fast for its quality. |
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[Sci-MX] Mass System
A 600 calorie weight gain rich protein and carbohydrates. Ideal for hard gainers or athletes training for 2 hours or more per day. |
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[USN] Muscle Fuel Mass
Muscle Fuel Mass is the all out, no nonesense, highest quality gainer on the market. Offering the user a full spectrum blend of calorie, nutrient dense calories, Muscle Fuel Mass will add pounds to your frame in record time, and taste superb. |
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![Reviews of [BSN] True Mass Reviews of [BSN] True Mass](/Images/core/pageComments.jpg) |
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| Rating |
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Comment |
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20/05/2009 |
BSN True Mass: Best i have used. It works for me. paul douglas |
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23/03/2009 |
BSN True Mass: Too sweet for me but I saw some affects once I was able to stomach the taste and smell. davidpe24 |
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16/11/2008 |
BSN True Mass: I have found True-Mass as being the best weight gainer that I have used so far. I ve made good gains from it and I m putting on weight on a regular basis with a good diet and going to the gym 4/5 times a week. Tastes great (Strawberry flavour is my favourite) and I recommend it to anyone looking for a quality weight gainer. If you re still not sure then check out one of BSN s top athletes named Julien Greaux ) Kash |
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09/10/2008 |
[BSN] True Mass: I have tasted numerous proteins shakes in my years but this stuff is my favourite,vanilla. Just finised a tub, noticed good gains. Serving size, took 2 scoops three times a day. andrew ng |
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20/09/2008 |
BSN True Mass: Tastes quality when mixed with water, best one on the market in my opinion. Made good gains after one tub as well. Mick B |
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![Questions and Answers on [BSN] True Mass Questions and Answers on [BSN] True Mass](/Images/core/pageQuestions.jpg) |
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Questions and Answers |
| JC |
Question |
BSN True Mass: sir, this is my first time to use bsn true mass. just want to clarify about the servings - Mix 3 scoops with 16 oz of cold water... Drink 2-4 servings daily... Does it mean 3 scoops 1 serving so 3 scoops for the morning and 3 scoops for the evening Am I right Sorry I couldn t understand. Thank u sooo much |
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Answer |
Yes, 3 scoops is the recommend dosage for each serving of True Mass. You can use whatever volume of water you feel is necessary to give you the nicest texture / taste to your shake, but 16ox sounds about right. The daily servings is also an individual preference dependant on how many calories you feel as though you need in your already existing diet. |
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| Chris |
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True Mass: Does True Mass help burn fat and replace the weight with muscle |
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Answer |
Hi Chris. Theoretically, that's an impossible concept. Fat cannot be turned into muscle tissue. They are two separate things. But True Mass can help you achieve more muscle mass, which in turn will burn fat more rapidly the more lean tissue you have. Look into Biorhythm's Olio, which is a great supplement to assist with this and for general health. |
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| Graeme |
Question |
BSN True Mass: Hi fella s, was just wondering, im trying to gain some serious mass and ive just bought a tub of true mass to aid my 4/5 meals i consume a day. I ve noticed with the true mass on the label it says you can take it with milk to achieve more calories, protein and a better taste, personally i would prefer to use milk (skimmed or smi-skimmed) as i think it gives a better taste but would i just be adding lots of sugars to this via the lactose or would you recommend it Also should i avoid taking this at night or would it be ideal to have before i went to bed to give me a sustained protein release over the 7 hours im asleep Thanks |
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Answer |
True Mass tastes AMAZING on its own, believe me! I don't think you need the additional calories of milk as it's already packed with a lot of carbs, fats and protein. I'd use the milk to compliment your already existing meals for a few extra calories. having a glass of milk 3 times a day with already planned meals will allow you to digest them better.
True Mass is an excellent gainer ansd it sits very well on the stomach..one of its key benefits imo. Mixing it with milk may significantly slow down its digestion and stop you feeling hungry for your other meals.
You may take it at night, although cottage cheese could do the job with some peanut butter if you don't want to consume carbs too close to bedtime. |
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| Joey |
Question |
True Mass [BSN]: Hi im lactose intolerant...and i would like to take this shake...is there any way i can |
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Answer |
I would not advise taking this if you are lactose intolerant as it contains milk protein , you might be better off with something such as instant mass by reflex as the protein source is from whey protein isolate and whey protein concentrate so you have far less chance of experiencing any problems..... |
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| ch |
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True Mass by BSN: hi i jus want 2 know which each tub of true mass how much weight wil i gain n are dare ny side effects............. thank you |
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Answer |
Hi... True mass is just a weight gaining drink so as such you should not experience any side effects at all . As to how much weight you will gain that will depend on how much other food you eat and how often you train....etc...You should see some good gains from this if you are eating correctly and training hard !!!! |
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![Articles about [BSN] True Mass Articles about [BSN] True Mass](/Images/core/pageArticles.jpg) |
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Anabolic Burst Cycle Principle In Depth |
Technical Panel |
20/06/2006 |
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Anabolic Burst Cycle Principle In Depth : cycling your caloric intake up and down in short bursts of 12 - 16 days to develop rapid mass and strength gains based on optimal endocrine output |

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Supplement Buyers Guide |
P Langhorn |
23/10/2008 |
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If you are new to sports supplements then this article will bring you up to speed. It covers all the popular categories of supplement on the market today |

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Weight Gainers |
Andrew Langhorn |
13/12/2004 |
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What do you need to know about gaining mass? Why is it some of us can gain muscle without trying and others cant? So what exactly is the use of a weight gainer? Excellent real life truth. |

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Weight Gain |
Technical Panel |
13/02/2005 |
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Weight Gain : the Good news is that anyone can achieve fast and lasting weight gain, whether you have been underweight all your life, lost weight recently, eats lots or little - you can "fill out" |

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| Further Description |
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There are no details for this product at this time.
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| Manufacturers Description |
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An Ultra Premium Lean Muscle And Lean Mass Gainer!
Introducing a Lean Mass and Weight Gaining Phenomenon. True Mass is an
ultra premium protein powder designed to effectively support and enhance
higher caloric intake in order to maximize lean mass accrual and long
term sustained Increases in Muscle and Blood Amino Acid Levels. True Mass
will enhance optimal rates of muscle protein synthesis, or anabolism (creation
of New Muscle Tissue). True Mass will prompt recovery and repair of damaged
muscle tissue caused during intense exercise sessions and maximum glycogen
loading from carbohydrate blends
Unlike other lesser mass builders, True Mass contains absololutely no
hormones, creatine, stimulants, or aspartame compounds. Rich in BCAA's
and other highly essential and non-essential Amino Acids, True Mass contains
more than adequate amounts of every amino acid you require to maximize
your muscular gains. Formulated using BSN's Exclusive Advanced Flavor
Technology, True Mass is a breakthrough in flavor technology that beautifully
replicates and surpasses some of the most mouthwatering shakes you have
ever tasted. True Mass is available in Chocolate, Vanilla Ice Cream and
Strawberry 5.75 lbs
Biochemically Formulated for:
Nutritional Support
Muscular Support
Weight Management Support
BSN's True Mass proprietary protein matrix blend consists of Ultra-filtrated
Whey Protein Concentrate Extremely Rich In Alpha-Lactalbumin, Micellar
Alpha And Beta Caseins And Caseinates, Microfiltered Whey Protein Isolate
full In Whey Isolate Peptide Fractions, Egg Albumen, Calcium Caseinate
and Milk Protein Concentrate. Each of these proteins found in True Mass
offers a completely unique and complementary profile of amino acids and
amino acid absorption rates. Using True Mass in between or alongside meals
completely ensures that your muscles never run out of protein building
blocks (amino acids) and stop growing.
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