Vitamion C is crucial in the formation and repair of muscle tissue, its a natural and powerful antioxidant, and is vital to the performance of the immune system.
Each capsule provides 1000mg of Vitamin C and the recommended level would be 1-2 capsules per day.
Vitamin C is well known for its anti-oxidant properties, which means that it can help mitigate against damage
caused by exercise and modern lifestyles.
Its long been used by bodybuilders for its impact on protein synthesis and consequently its ability to help the
growth and repair of muscle tissue.
In addition, Vitamin C is a powerful support to the immune system, helping ward off colds and other minor ailments
that can detract from training progress.
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