High force exercise puts stress on joints and tendons. Glucosamine is the perfect solution to reducing the risk of injury and to help in the recovery to injury affecting joints, ligaments and tendons.
Each tablet contains 500mg of Glucosamine, a natural component of connective tissue around the joints and tendons
responsibl for the integrity and strength of these tissues.
Taking 4 capsules per day provides a high level of Glucosamine to help in the bodies ability to repair damage
caused to tendons and ligaments.
2 capsules per day provides adequate supplemental levels, and is often taken at around this level by people
looking to mitigate the risk of injury due to high force training such as weight training.