[Biorhythm] BR Olio

BR Olio by Biorhythm: I have had really bad migraines and these have helped me get rid of them. I am actually gaininog weight on these pills. I think that you HAVE to work out a lot in order for these to work otherwise they make you gain weight. Migraine Madness

Biorhythm BR Olio: I have been exercising 6 days a week and eating right for the past 6 weeks and lost 9 pounds. I started using Olio with a thermogenic and I have lost an additional 5 pounds in a little less than a week. I have used the thermogenic that I m currently on before and have gotten results, but using it in combination with the olio is very effective. K

Biorhythm BR Olio: Used for around 4-5 months now and would not say it did anything interms of fat lost, a little disapointed and are going to try somethuing else JJ

BR Olio by Biorhythm: I have better hair, skin and nails from using this, so will continue to use it every month as part of my supplement program. It has not really helped me lose much body fat, but my personal trainer says that maybe due to me being on the pill. SweetSarah

BR Olio by Biorhythm: On my second tub of this. Taken mainly for my oil supplements and the CLA aids fat loss which is my goal curently. Have seen a good decrease in fat, although my diet and excersise has a lot to do with that. This has aided it in my opinion. Skin is better r too. Excellent product will continue to use it. N

Biorhythm BR Olio: is there any difference in takin all 3 tabs 1st thing in the morn with my breakfast

You should space the dosage out. Consuming that amount of fish oil at a certain time won't be digested efficiently - hence the recommendation to have them separately with 3 meals.

BR Olio by Biorhythm: I was wonder if there are any side effect with this. I ve been taken them for 3 month now and since(especially right after taken it) i get bad pain in my lower abdomen-especially right side of abdomen. I also get stomach burn. I am taken them for weight loss, work out 3xs a week doing 1 hr cardio, burning between 600 and 800 calaries each cardio and 1 hr weights and abs. Eating fairly descently healthy. I am not having the result i expected or wanted. Is there something else i can to-something without any side effects.
Thanks

Sounds like the healthy fats could be causing an increase in your stomach acid levels , maybe your body is having trouble digesting them ......As an alternative you could try one of the many fat burners we have but this will depend upon your tolerance to these.....as a general guide if you can tolerate coffee well then usually you should be ok.....fat burners such as inferno 2 and ultra lean fx are good at getting those last few pounds off.......

BR Olio: I was wondering, if i took 3 caps a day, would i really need to be adding olive oil or sunflower oil to other dishes or could i just eat them without the use of oil, as i know that some fats such as olive oil are needed for a healthy diet. I hope you understand my point.

Extra virgin olive oil can still be added for additional calories. It is an extremely effective energy source and excellent way of getting additional calories down mixed in with a protein shake, on food etc. But if fat loss is your goal Anthony then you are correct the Olio's can be efficient used solely. personally I still use the Olio's and also add additional fats to my protein shakes.

BR Olio by Biorhythm: I have just started Olio along with AdrenaLean within the past week and seem to have gained weight, I do cardio 3 days a week for an hour and do not consume many calories, is this normal and why am I not seeing results I am 45 yrs. old weigh 144 and want to drop 10 pounds. Any suggestions

Cardio will ultimately slow your metabolism down. It's not efficient for fat loss long term, Becky. There are a lot of things this could potentially be from but it would require me going deeply in depth about the truth and effectiveness over fat loss. If you do have the time, please pop over to my blog (Adam Kitchen) on this section of the website, and I'd be able to give you some comprehensive replies and help as I'm limited to how much I can type in this box. Thanks!

BR Olio [Biorhythm]: I want to take Creatine, can I take Creatine with Olio

Yes. There is no conflict between the products at all