High Intensity Training (HIT) Explained Reviews and Your Feedback

High Intensity Training (HIT) Explained
High Intensity Training (HIT) Explained, Comments and Information

High Intensity Training (HIT) Explained

High Intensity Training (HIT) Explained : High Intensity Training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame, and made popular by long standig bodybuilding giant, Mr Olympia and HIT guru Mike Me

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28/12/2008

I m a big fan of HIT. I ve spoke to Andy, one of your sales guys, who is very into HIT himself, and knows what he s talking about, so I m a bit surprised that this article is a bit indifferent to it, even sceptical.

How about a more indepth article about Andy s favorite, Static Contraction. S Porter

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