[Reflex] Micellar Casein

Micellar Casein

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Micellar Casein Overview

Micellar Casein is an instant mixing time-release protein product containing 80% Casein protein, available in Chocolate, Strawberry and Vanilla flavours and ideal for sustaining a steady release of amino acids whilst your body is at rest.

Manufactured by Reflex Nutrition, a ISO9001 registered company committed to producing high quality supplements. 

Reflex Micellar Casein is a protein powder extracted from milk. It is released slowly from the gut over a period of about 6 hours. 

Ideal during periods of dieting, or when you are unable to eat every 3 hours. This makes it an ideal protein to take last thing at night.


Sports Supplements Reflex Nutrition Protein Specials


Label Summary
NUTRITIONAL INFO (100g/Capsule)
Calories 354
Protein 80
Carbohydrates 4
Fats 1.5
SERVING SUGGESTION
Serving Size 45g
Usage As Required
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INGREDIENTS LIST

Milk Protein Concentrate(80% Micellar Casein, 20% Whey Protein), flavourings, carboxy methyl cellulose, natural colourings, a rtificial sweeteners (acesulfame k), Lactospore pro-biotics.



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07/12/2010

[Reflex] Micellar Casein: This is ideal if you find yourself a bit hugry before you go to bed. I don t take it automatically as part of my regime, it just depends how hungry I feel and I don t want to keep cottage cheese in the fridge on the off-chance I may need it, as that could waste money. This is very convenient. It takes a while to settle after mixing but that is fine. Rich

05/01/2010

Micellar Casein: Good casien supplement. Use a shaker and the right amount powder/milk/water (use too much powder and you ll get lumps etc) and I don t wake hungry. downside is that it s not something I mix with water cause it tastes nasty - Milk is the best way. Only tried Chocolate - going to try Strawberry next. nicely filling before rest Johnny L




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Manufacturers Description

New Micellar Casein from Reflex Nutrition is an instant mixing time-release protein supplement, it is made from fresh skimmed milk. It is not to be confused with acid casein or caseinates which are made using manufacturing processes which can denature the protein. The protein found in Micellar Casein is un-denatured, providing approximately 80% Casein protein and 20% Whey protein. In a ground breaking study(1), carried out by Dr Yves Boire, the differences in metabolic responses of Whey Protein and Casein were individually observed over a 7 hour period in 16 young healthy volunteers. The findings were very interesting, and have shown that both Casein and Whey have very different applications when it comes to maintaining and building muscle tissue.

The most important findings were: i) Casein was found to inhibit muscle breakdown by 34% over a 7 hour period. ii) Blood plasma amino acid concentrations remained significantly higher over a 7 hour period with casein compared to whey. iii) Blood plasma amino acid concentrations dropped dramatically after 3 hours in the group consuming whey. iv) Although blood plasma levels dropped dramatically with Whey, the net increase in protein synthesis was boosted by 68%. The reason for Casein's ability to sustain such a lengthy release of amino acids is because of its unique digestibility. It forms a gel in the stomach, slowing the transit time in the digestive system, and thus slows the digestion of the protein. These findings demonstrate casein as the perfect protein source when a positive nitrogen balance is preferred for more than 3 hours. e.g when you are sleeping, or a prolonged period during the day. Whereas whey protein is seen as the preferred protein source for increasing protein synthesis. e.g between meals and after workouts.

Micellar Casein, like all Reflex supplements, is made in the U.K to the highest standards possible. Adhering to strict IS09001 procedures you are guaranteed a quality supplement every time. References 1. BOIRIE Y, DANGIN M, GACHON P, VASSON MP , MAUBOIS JL, BEAUFRERE B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci USA 1997



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