[Reflex] L-Glutamine

L-Glutamine

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Size	Price	SRP	Option	Qty
500gms	£23.48	~~£29.35~~

250gms	£15.65	~~£19.56~~

MULTI-BUY DISCOUNT OPTION

Size	Buy 2	Buy 3+	Buy 5+	Buy 8+
500gms	£21.77	£21.06	£19.42	£18.72

250gms	£14.51	£14.04	£12.94	£12.47



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L-Glutamine Overview

L-Glutamine: Glutamine is beneficial in reducing muscle tissue breakdown and plays an important role in boosting the immune system. Can be added to any drink, or taken alone in water.

Manufactured by Reflex Nutrition, a ISO9001 registered company committed to producing high quality supplements.

Reflex Glutamine is an amino acid. Glutamine is the single most prevalent amino in muscle tissue and is lost in very high levels during intense exercise.

Ideal for periods of hard training, dieting, mass building or when run down.

Nutritional Info (100g/Capsule)

Calories	400
Protein	100
Carbohydrates	0
Fats	0

Serving Suggestion

Serving Size	5g
Usage	2-3 x Daily

Ingredients: [Reflex] L-Glutamine

Ingredient Name	Quantity	More Info
Glutamine	5g

Products Related to [Reflex] L-Glutamine

	[Reflex] BCAA Branch Chain Amino Acids are ideal before and after training to support muscle retention during dieting or prolonged training sessions.

	[LG Sciences] BCAA EAA LG Sciences Branched Chain Amino Acid and Essential Amino Acid formula is one of the most anabolic powders you can lay your hands on for maximising muscular gains.

Rating	Date	Comment
	06/06/2008	Reflex L-Glutamine: have been cutting since february and have been taking l-glutamine along with bcaa s. have lost some strength but seem to have maintained my mass. Tiege

	21/02/2006	L-Glutamine: helps to maintain muscle size by reducing breakdown of your tissues. Helps you recover too. Can be used all the time too. very Good. H

Questions and Answers on [Reflex] L-Glutamine

Posted by		Questions and Answers
javed	Question	L-Glutamine: hi, is it alright to use glutamine and isa test together before workout and on non trainings days together before bedtime. thanks
	Answer	Yes, this is fine.

Azz	Question	L-Glutamine [Reflex]: Can you mix L-Glutamine with a Casein shake as a good pre-bed shake
	Answer	That sounds like an ideal mix for a slow release muscle sparing meal to use close to bed. Both work well together and enhance the other. If you've had a tough workout or are feeling ill with a cold or something you can add in a handful of BCAAs to improve it further but this isn't essential, just an extra layer of recovery and protection.

JPR	Question	L-Glutamine [Reflex]: I currently use Reflex instant whey 3-4 times a day, and I m also about to start a cycle of reflex creatine. Is it ok to take the L-Glutamine at the same time as these two products given that the instant whey already has a small amount of L-Glutamine in it Thanks.
	Answer	That's fine JPR, you will find extra glutamine is very useful around training sessions, either before or after or even both if you are working extremely hard. L Glutamine becomes more essential during illness or when training on lower calories so you are fine to use larger amounts than found in whey alone.

Elliott	Question	L-Glutamine: Is it necessary to use this on non-training days if I just want to limit muscle breakdown
	Answer	Elliott muscle growth and breakdown occurs every day, not just on training days. Glutamine has a huge range of beneficial effects and most users will find some glutamine supplementation helps prevent catabolism whatever cycle of training you are in. Many supplements contain extra glutamine now too though so it's worth checking what else you are using to see if you are getting some extra glutamine regularly anyway. Glutamine is also useful anytime you feel ill or are dieting when catabolism occurs very easily.

The Optimum Athlete's Diet

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20/06/2006

The Optimum Athlete's Diet - Gain muscle, lose fat, feed your body for health, as well as growth

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Further Description

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Manufacturers Description

Your Most Important Amino Acid The amino acid, Glutamine, has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects. Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth. Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is, the very rigours of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance. Suggested use: Take 5 grams before and after training, and another 5 grams before bedtime for optimal results.

All Products By This Supplier

[Reflex] Peptide Fusion :: [Reflex] Instant Mass :: [Reflex] Progen Meal Replacement :: [Reflex] Instant Whey :: [Reflex] L-Glutamine :: [Reflex] Creapure Creatine :: [Reflex] CLA :: [Reflex] Fusion :: [Reflex] CFM Micro Whey Protein :: [Reflex] NOS Fusion :: [Reflex] NexGen Multi Vitamins :: [Reflex] Sida Cordifolia :: [Reflex] Bulgarian Tribulus :: [Reflex] Micellar Casein :: [Reflex] Acetyl-L-Carnitine :: [Reflex] Alpha Lipoic Acid :: [Reflex] Glucosamine and Chondroitin :: [Reflex] Creapure Uptake System :: [Reflex] Tri-Matrix Evolution :: [Reflex] Advantage :: [Reflex] Zinc Matrix :: [Reflex] BCAA :: [Reflex] Colostrum :: [Reflex] Cordyceps :: [Reflex] Whey Refresh :: [Reflex] Growth Matrix :: [Reflex] Creapure Capsules :: [Reflex] Omega 3 :: [Reflex] One Stop :: [Reflex] AOC AntiOxidant :: [Reflex] Glucosamine Sulphate :: [Reflex] Pit Stop Bars :: [Reflex] Milk Thistle :: [Reflex] Thermo Fusion :: [Reflex] Natural Whey ::

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