[Reflex] L-Glutamine

L-Glutamine

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L-Glutamine Overview

Glutamine is beneficial in reducing muscle tissue breakdown and plays an important role in boosting the immune system. Can be added to any drink, or taken alone in water.

Manufactured by Reflex Nutrition, a ISO9001 registered company committed to producing high quality supplements.

Reflex Glutamine is an amino acid. Glutamine is the single most prevalent amino in muscle tissue and is lost in very high levels during intense exercise.

Ideal for periods of hard training, dieting, mass building or when run down.


Sports Supplements Reflex Nutrition Amino Acids


Label Summary
NUTRITIONAL INFO (100g/Capsule)
Calories 400
Protein 100
Carbohydrates 0
Fats 0
SERVING SUGGESTION
Serving Size 5g
Usage 2-3 x Daily
VIEW FULL LABEL
INGREDIENTS LIST

glucose polymers(maltodextrin), high DH hydrolysed whey protein (30% degree of hydrolysis), L-Leucine, peptide bonded glutamine, cocoa powder/ natural fruit flavourings, dreapure creatine monohydrate, flavouring substances, natural colourings, artificial sweetners



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Questions and Answers

Dave Question

[Reflex] L-Glutamine: Am using whey protien only at the moment and I am planning to start using more things for better gain if they work well with each other. Can you please tell me if using any of the sports supplements in the list below will have a negative effect or cannot be mixed/taken together
Reflex L-Glutamine
Reflex Creapure Creatine
Reflex BCAA
and the whey protien.

Thank you.

Answer

They are all fine to be stacked together Dave and many bodybuilders / weightlifters take these supplements individually.

You may need more calories than solely from the whey protein though, so look into Reflex Instant Mass for a more caloric dense solution. Ensure you're training heavy and progressively in the gym too and prepare to grow!

javed Question

[Reflex] L-Glutamine: hi, is it alright to use glutamine and isa test together before workout and on non trainings days together before bedtime. thanks

Answer

Yes, this is fine.

Azz Question

Reflex L-Glutamine: Can you mix L-Glutamine with a Casein shake as a good pre-bed shake

Answer

That sounds like an ideal mix for a slow release muscle sparing meal to use close to bed. Both work well together and enhance the other. If you've had a tough workout or are feeling ill with a cold or something you can add in a handful of BCAAs to improve it further but this isn't essential, just an extra layer of recovery and protection.




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Further Description

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Manufacturers Description

Your Most Important Amino Acid The amino acid, Glutamine, has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects. Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth. Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is, the very rigours of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance. Suggested use: Take 5 grams before and after training, and another 5 grams before bedtime for optimal results.



All Products By This Supplier

[Reflex] Instant Whey :: [Reflex] Peptide Fusion :: [Reflex] Progen MRP :: [Reflex] Instant Mass :: [Reflex] NexGen Multi Vitamins :: [Reflex] NOS Fusion :: [Reflex] Fusion :: [Reflex] Cordyceps :: [Reflex] Alpha Lipoic Acid :: [Reflex] Acetyl-L-Carnitine :: [Reflex] Micellar Casein :: [Reflex] Zinc Matrix :: [Reflex] Sida Cordifolia :: [Reflex] BCAA :: [Reflex] Glucosamine and Chondroitin :: [Reflex] CLA :: [Reflex] L-Glutamine :: [Reflex] Creapure Creatine :: [Reflex] CFM Micro Whey Protein :: [Reflex] Bulgarian Tribulus :: [Reflex] Whey Refresh :: [Reflex] Colostrum :: [Reflex] Creapure Uptake System :: [Reflex] Growth Matrix :: [Reflex] Performance Matrix :: [Reflex] Diet Protein :: [Reflex] Flapjacks :: [Reflex] The Edge :: [Reflex] Coleus Forskohlii Guggul Complex :: [Reflex] Green Tea Extract :: [Reflex] Instant Whey Deluxe :: [Reflex] Performance Matrix Caffeine Free :: [Reflex] Thermo Fusion :: [Reflex] Omega 3 :: [Reflex] One Stop Xtreme :: [Reflex] One Stop :: [Reflex] Milk Thistle :: [Reflex] AOC AntiOxidant :: [Reflex] Natural Whey :: [Reflex] Glucosamine Sulphate :: [Reflex] Pit Stop Bars :: [Reflex] Creapure Capsules ::

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