[Reflex] BCAA

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Size	Price	SRP	Option	Qty
Caps 500	£27.49	~~£40.84~~

Caps 200	£13.94	~~£21.40~~

Multi-Buy Discounts

Size	Buy 2	Buy 3	Buy 4+	Buy 8+
Caps 500	£25.98	£25.15	£23.19	£22.35

Caps 200	£12.98	£12.56	£11.59	£11.17



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BCAA Overview

Branch Chain Amino Acids are ideal before and after training to support muscle retention during dieting or prolonged training sessions.

Manufactured by Reflex Nutrition, a ISO9001 registered company committed to producing high quality sports supplements.

Reflex BCAA are amino acids. The BCAA are depleted during training and recovery, supplementation may therefore minimise muscle tissue loss during exercise and speed up recovery.

Ideal for periods of hard training or during low calorie diets.



Sports Supplements	Reflex Nutrition	Amino Acids

Label Summary

NUTRITIONAL INFO (100g/Capsule)

Calories	0
Protein	0
Carbohydrates	0
Fats	0

SERVING SUGGESTION

Serving Size	6 capsules
Usage	2 x Daily

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INGREDIENTS LIST

No Ingredients listed for this Product


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Posted by		Questions and Answers
Dean	Question	BCAA by Reflex: Hi Lads. I was thinking of taking BCAAs the following way is it correct 5g upon waking, 5-10g pre-workout, 5-10g post workout and 5g before bed with slow release protein or some cottage cheese. Sorry for all the questions but do I need some BCAA during workout and can I take Glutamine in the same way and amounts as BCAA . Thanks for all your help.
	Answer	Hi Dean, It's unnecessary to take that higher dosage if you're eating solid amounts of protein alongside it. Simply take them pre and post-workout, and the glutamine before bed.

jay	Question	BCAA by Reflex: Hi was wondering, it says take 6 capsules twice a day. When is the best times to take them Im just a bit concerned because im planning on taking 3 grams of d-aspartic acid in the morning and 2 formadrol before gym and 2 before bed and also planning on taking 4 capsules of creatine x4 30 mins before gym. Just concerned coz it sounds like a lot of pills to take. Please could you give me some advice. Thanx
	Answer	I would centre them around your training primarily. 6 caps pre-workout would be sufficient, and then another few capsules in between the longest space between your daily meals (i.e 3-4 hours) to elevate protein synthesis.

Zak	Question	BCAA [Reflex]: Are these capsules as effective as the BCAA powder as ive been using the powder for a while and it is just inconvenient, thanks
	Answer	Yes Zak, they are. It's just personal preference and if you prefer capsules, they'll work just as well.

em	Question	BCAA: for lean muscle gains keeping body fat low with a high protein diet which one would be best protein powder or bcaa tablets powder has to be turned into amino acids so would you benefit from bcaa tabs only do you need to take both dont see the point of bulking then cutting
	Answer	BCAA's are already amino acids in smaller chains, they do not need to be broken down extensively by the body. I'd advise a protein powder predominantly whether bulking or cutting, and supplement with BCAA's to prevent muscle breakdown if you were cutting - taking them pre-training and possibly before bed.

Joseph	Question	BCAA by Reflex: Hi, can I open the capsules and empty the contents in with my pre and post protein drinks (post also contains Creatine)
	Answer	Not a good idea, Joseph. take it from somebody who's tried this! The capsules go extremely soggy and you risk losing some of the contents.


Related Products	View Related Items

	[Reflex] L-Glutamine Glutamine is beneficial in reducing muscle tissue breakdown and plays an important role in boosting the immune system. Can be added to any drink, or taken alone in water.

	[LG Sciences] BCAA EAA LG Sciences Branched Chain Amino Acid and Essential Amino Acid formula is one of the most anabolic powders you can lay your hands on for maximising muscular gains.


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Further Description

There are no details for this product at this time.

Manufacturers Description

The BCAAs, l-leucine, l-isoleucine, and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body's need for leucine by up to 240%. By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.

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