[NutriSport] Energy Boost

Manufactured by NutriSport, a North West UK based company, who are one of the largest independent sports nutrition manufacturers in Europe. 

Energy Boost is a source of complex carbohydrates. 

Ideal as a pre training drink, or during training to maintain energy levels. Also ideal as a source of additional calories through the day.

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Carbohydrate is the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training. Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Taking a complex carbohaydrate drink will prevent this. Muscle glycogen recovery is quickest during the first hour after training. Use a weaker solution before or during training to ensure rapid absorption and conversion to energy. Energy Boost is 95% complex carbohydrate and gives a quick, but prolonged release of energy. It can be taken before, during and after exercise.