[NutriSport] ATP Muscle Fuel

ATP Muscle Fuel by NutriSport: I use this stuff for after the gym instead of protein.. I still have my 3 protein shakes per day but I think this is better for post-training cos it s got the creatine and carbs in it too ) gread product! would reccomend and I ll definately buy again. Jamie

[NutriSport] ATP Muscle Fuel: Hi, Was looking for an opinion with regards to ATP + Cut and burn cycling.

Im trying the impossibel i.e lose fat and gain muscle at the same time. I have been weight training with light cardio for eighteen months or so, i use protein sups daily and have previosuly used creatine. I have seen some good size increases but little fat loss. To remedy this i have now split my routine to alternate days i.e weights one day cardio next. My weights days involve one hour four days per week covering all body parts, my CV days involve two 30 -35 min sessions per day, once first thing in the morning once late afternoon.

On CV days i eat less, take protein (45g) in the morning, a fat burner (thermogenic) prior to session 1 , a fat burner (thermogenic) prior to session 2 and protein (45g) before bed.

On wieghts days, i eat more, take protein (45g) first thing, half a shake (22.5g) after training and half (22..5g) before bed.

My question is, on weights days can i introduce ATP straight after training. additonal to my regular regime or will the creatine clash with the fat burmer taken the prior day and of course most importantly, does this present any health hazards will the introduction of ATP be of any benefit and in your opinion is this entire regime likely to prodcue results

Your reply would be much appreciated.

Cheers

(a trying hard but often misguided) Paul

Hi Paul,

There is no risk in taking ATP with fat burners from a health point of view. In terms of effectiveness, Id say for your goals we could do something better for you.

Please email me to Mike at our webaddress. Send your age, height, weight, rought bodyfat percentage or relaxed waist and chest measurements. Give me your workouts and a breakdown of your diet and specifics of supplements. Your clearly prepared to do the work, so Im sure we can give you some decent advice.

ATP Muscle Fuel: Guys do you think I d be better off taking this as a dedicated post workout drink or would I be better off mixing a maintenance serving (4-5g) in a serving with a scoop of Nutrisport 90+ My Boxing sessions last approximately 2 hours and I want to make the most of that post-workout window to refuel. I also plan is to take a serving of Arnge Krush pre-workout. My stack basically consists of

Nutrisport 90+
Nutrisport Amnino Acids
BioRhythm Arnge Krush
BioRhythm Androbolix and
LG Sciences T-911

I m just a bit stuck on the creatine issue at the minute and would appreciate a steer.

Thanks

Richard, that definitely sounds intense! You have done your research and it shows. Those are some excellent sports supplements for maintaining and improving your body composition + performance.

The creatine ATP product will also help you replenish glycogen post workout, whilst the added scoop or two of 90+ will allow the whey in this product to kickstart the rebuilding process.