Whats Wrong With
I trained a big fat guy once that had never been to a gym in his life or lifted a weight. He was a weakling yet his legs with awesomely muscled and were worthy of competition if he were able to diet away the small layer of fat over the grand thick muscles. Ive also trained a yound kid who weighed no more than nine stone who could do twenty reps with 200kg on the free squat. Yet he never progressed with his personal bodyweight.
Strength is the
You can get as strong as you want my friend. If you are substandard about your diet, or feed poorly, I believe you and I will agree that the actual results seen in the real world are of course.....ZERO. And that is also a factor that must be placed into the equation.
When you have great and famous documented programs such as the ABCDE diet by Torbjorn Akerfeldt then you have to just stop and take note of someone else's point of view for just a few moments. Switch perceptions. Whats this? Ana anabolic diet? Yes. Over eat like a mad man for two weeks and then underfeed like a starving orphan for two weeks while severely cycling your protein intake. Crazy eh? Absolute nonesense. And still scientifically proven to build muscle and strength on those that even dont train. And why? Why - because your body and my body are full of these crazy little things called hormones. And hormones have a profound effect upon the body. Such as when you go through puberty and you change from a mouse into a man. And you get bigger, stronger, spottier and of course more muscled. And you didnt need twenty rep squats of deadlifts to bring about that profound change that lasts for life. Thus is the power of anabolic hormones.
And anabolic hormones are abundent within your body and mine. And how do we get a hold of them and utilise them for our evil muscle gaining desires? Well Doctor Barry Sear's - author of the famous diet The Zone, describes food as the most powerful drug at your disposal. Mr Udo would probably agree. And Mr Atkins has definately told us of the powerful negative and positive cellular damage/effect food has upon our bodies and brains.
Dont be a fool. Trianing is important. Food is important. It is as simple as that. And you want to gain weight. What are you doing at the moment? Going backward, going forward, staying the same. How do you know you are not gaining weight? Are you? Why not? Ask yourself.
Train For Size
Get Over Yourself
We want to gain muscle and of course bodyweight. We want to stand on the scales and look down and see an extra stone of two on there, not a measely half a pound or something that barely registers. Now there has to come a time when you are entirely honest with yourself. When you actually add up what in reality you are really eating and see how many calories you are consuming from your protein and carbs. Just forget about fats for the moment. Just look at the protien and carb content of your diet and have an honest true good look. If you are consuming 4 - 5000 claories from your carbs and protein and not gaining weight then you need more. IF after you have stripped out the useless fat calories from your peanut butter sandwhich and pie diet and looked you will probably find that the reason youa re not gaining qulaity and substantial weight is that in actual fact....in this reality - not the one in your head where you think you are eating a lot - you are in fact eating nowhere near the magical 4000 calorie level of nutrient feeding anabolic hormone stimulating weigh gain calories. This is the key right here.
Get onto it. Get onto the solution. Eat more. Of course have you ever really looked at 5000 calories of carbs and proteins laid out as solid food before your very eyes? Ever seen that much solid food and calculated how much it would cost to buy that much solid food? Its a hell of a lot for a little human stomach to digest and actually spend physical time in a day eating and chewing. And unless you have rich parents and a great job - you probably couldnt afford to eat that way each day and would probably resent paying that much money anyway.
That's why the great people working in science laboratories came to our rescue one day and developed the liquid food product that is ideal for you and me to make progress in this crazy and weird world. For us who are desperate to gain weight we need a liquid weight gain product.
We want to eat our regular three to four meals a day each day and have a chocolate milkshake as a snack every two hours and watch ourselves finally gaining. Finally building muscle. Finally getting the results that we have dreamed of all along. Thats what we want to be doing.
Quality weight gain products like Mamouth are there to literally feed your muscle. Feed your body the ultimate nutritional needs to soak up protein like an anabolic sponge. I like Mamouth. I also like N-Large and of course the great tasting Instant Mass by Reflex. One of the best selling weight gainers of modern time.
Im not going to baffle you with science on a subject that is so simple Id be insulting your intelligence. If you are not gaining weight then the answer is simple. You are normal. And you are not consuming enough quality calories from protein or carbs. Start doing that. Start fixing the problem and start using a high quality protein and carbohydrate weight gain product.