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Merry Christmas
and a Happy New Year
Its here again. Boy, that was fast. Its Christmas and New Year and its more
than the geese that are getting fat. Most people relax off their training and
their diet goes completely to pot at Christmas. And why not. Sometimes in life
you have to stop and smell the roses right? Of course you do. Sit back, relax,
review the last year and enjoy yourself for a couple of weeks. Lay off the
hardcore intensity. Eat turkey sandwhiches and drink mulled wine. Enjoy life
from an entirely different perspective. Then once you have done all that, get
yourself back in the driving seat because it's time to think about the year
ahead.
What do you want?
Start making some goals. Have a few thoughts about where you want to be in a
years time. So you can enjoy christmas even more next year. What will you have
achieved. How lean will you actually be. Next year, will you be able to stare
down at your uplifted T-shirt at a set of rock hard chiseled abdominals on New
Years Day? Of course you can. It is entirely possible to achieve such dreams. So
many people all around you have done just that.
I dont know about
you but my last year has been one that is more than crazy. Im in an entirely
different world this Christmas than I was last christmas. So much can change in
one year. Your body can change so much in as little as six weeks! Think about it
as you enjoy that chocolate and Christmas pudding mix and swill it down with a
nice glass of wine. Think about it. The pleasures there are great short term.
Its the holidays. Relax and enjoy. But what are the long ter, pleasures you are
setting yourself up for now this year. I hope they are good ones. I hope you are
going to be challenging yourself. I know I am.
I want to get as
much fat off me as fast as possible. Im starting to feel a little more than
disgusted at my brief and momentary gluttony. Id prefer to have rock hard
chiseled abs all year round. Im going to make that a possibility. Im going to
have the ultimate six pack this year. And why not. I know how to do it and I
know what I must do and sacrifice to get there. I have to admit though I dont
like dieting. I love food too much. I dont like rabbit food. I like real food.
Chinese and pizza. Is that bad? Maybe. Maybe it is. But I like to have a decent
physique just as much.
Oh, the TORMENT
right!
Well to be honest
yes and no. I love food and so I have created the best cyclic diet you can
imagine. And I cant do it alone. I know that. Why should I do it alone with no
help and no assistance when out there are the perfect things to make life all
that more simple. All that more easy. Out there are all the things that make
dieting a doddle so why should I struggle. Not only am I going to be following
an easy ketogenic cyclic diet with three cheat days and a carb meal every so
often - Im going to back up my efforts with a little superior assistance.
My personal
favourite is SAN's Tight but Im sure you will all have your own. I find Fat Loss
supplements probably the greatest and most brilliant products in the sports
industry. Why? Well, number one they work and you can rely on them. Number two,
they make you feel amazing. Number three, sometimes you get to swallow a handful
of awesome funky coloured pills that look like they mean business. Why do they
look like that? Because, ladies and gentlemen - they do indeed mean business!
A Little Helping
Hand Achieves Whopping Results
You dont have to put up with limited results at all. You dont have to eat
rabbit food, vomit and feel ill all day long to lose a measily two pounds per
week. You can eat fantastically, train hard and long and feel full of
enthusiastic energy. Not only that but you can stabilise all of your blood
sugars and anabolic insulin hormone to actually build some serious muscle when
you are dieting. If you dont know what diet to follow go and have a look up on
information on Metabolic Typing. This is where it is these days. Logical,
scientific and easy to follow. BioTest got it right when they invented Hot Rox.
The supporting information with their product was just a perfect no-brainer for
those trying to get in great shape like you and me.
Make sure you are
following a sensible training program along side your nutrition program
structured to burn away the stubborn fat to achieve the results you want.
Now you need a
quality supplement. Most fat loss supplements are so specifically designed these
days they hit the fat fighting war from multiple angles and win everytime. You
are faced with an array of products that directly increase your metabolic
energy, burn fat directly, increase energy levels, elevate mood and feel good
hormones while simultaneously suppressing your appetite lowering those feelings
of hunger. Sometimes so dramatically you can forget to eat for ages. This is the
wonderful power of modern science and technology bringing people real quality
results that they just cry out for.
I want to lose fat!
I want help doing it...and thats what I get everytime with a quality product.
Why struggle? There's too many fat people in the world. Too many uneducated
fools eating cabbage and spring onions all day, crying and falling into pits of
depression. One, get educated. Two, get training. Three, eat specifically to
build muscle and burn fat. Four, get help and assistance now. Ill be in the best
shape of my life in six weeks.
What do I look
for?
So what should you be looking for? Well forget any of these small companies
you have never heard of. Forget any product that has pressed parsley and lettuce
in as the main fat loss ingredients. If you're going to be that lame you should
just go to Sainsbury's and stock up on anything that looks green and leafy and
prepare yourself to feel hungry. You want to look for a product that has as the
main ingredients something with a really long cool name with lots of chemical
bonds and a big warning sign that says dont take if you are in any form of
prescription drugs! Thats where the good stuff lies.
Ok, now dont be
reckless and these are just the views and opinions of myself and not recommended
as advice or instruction to go out and buy the strongest legal thermogenic
compound on the shelf and start taking it immediately without forethought or
investigation. Thats simply what I do. And it works for me. Like I said the Hot
Rox by Biotest and the Tight by SAN are my two personal favourite, well
researched and effective fat burners.
Get something
thermogenic. You can get them with extra fizz and a bit of a pop to them if you
like the adrenalin ephedrine feel if you like that still. Or you can get the
ones that are stimulant free that are actually technically a little bit
superior. Either way - a thermogenic is going to increase your core body
temperature and cause you to burn fat at an extremely accelerated pace. This is
perfect for shedding stubborn unwanted and unsightly fat fast. Thats what we
want.
Products that
contain some form of EPH stack or equivalent. Thats an ephedrine/synephrine/L-PPA
type of blend, lumps of caffeine and a little aspirin for giggles. The big thing
at the moment is of course, as you know, green tea and EGCG. Do your best to get
your hands on this miraculous fat fighting compound. Yohimbe has been studied
for so long now as a productive and effective fat burning compound that stacks
unbelievably well with the EPH style products. Yohimbe would be a perfect
partner to add to any mix. Followed by Sclaolide and Vinpocetine. Thats all the
thermogenic compounds covered that are worth taking. Those and any big long
chemical compound that floats out of the BioTest Laboratories before getting
banned two months later for actually constituting a drug. Those are good too.
Dont neglect the
thyroid. Remember that the thyroid is the primary gland that controls body
temperature, energy metabolism and essentially makes you fat or skinny. Anything
that ramps up the ultimate production of this amazing hormone is your ticket to
an ultimate physique. Whats great is that, although you cant really affect
thyroid significantly with your diet, there is a compound out there that has
amazing effects upon your Thyroid levels. That is the amazing guggulsterones E
and Z. Never neglect these babies. Powerful and effective. Get them either with
your fat loss supplement or on their own and stack them. Always stack with
Bioperine. That just aids the absorption of everything. Making everything more
effective.
If you are a man -
Remember....Testosterone is THE hormone. Get testosterone to get ripped. More
anabolic hormones levels mean more solid, dense muscle tissue and an increased
rapid rate of fat burning. A pro-hormone or a tribullus product aid that extra
special advantage to you as an athlete trying to get in shape. And besides
stacked with a quality fat burner the to will make you feel like you are a god.
Excellent news, eh?
Finally, get your
hands on a bucket load of fibre pills and 5-HTP. 5-HTP, DMAE are the compounds
that are there to make you feel absolutely fantastic at the same time as having
a suppressed appetite. These are essential. I couldn't diet successfully without
them.
So There You Have
It
You and I are going to get as much help as we damn well want and within six
weeks we are going to be in the best shape of our lives, ready to get the new
year off to the best start and start making progress with everything. Start
making gains. Start setting realistic goals we can blow to pieces and head on to
the world of unrealistic goals that never used to be available to mortal man.
But thanks to modern science we're on our way to our dreams.
Merry Christmas and
a Happy New Year.
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